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invigorator package

HIGH INTENSITY {FEEL THE BURN}

The invigorator gets your adrenalin seriously pumping. You will feel powerful and in charge of your universe. This programme is motivating.

The invigorator will improve heart and lungs. define muscles, increase strength and endurance.

All our programmes are tailored to you. With the invigorator you could be doing HIIT training, boxing, aerobics cross training and interval training

Sessions can be tailored to individuals, or small groups of between 2 or 3 people.

PRICING: $55 (45 minutes)

 

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